A free gentle yoga and relaxation class to help you stay fit and healthy.
Participants will follow movement instructions and modifications will be made to accommodate individual’s health needs and abilities.
This is an all ages group and no prior experience of yoga is needed.
YOGA
People can go at their own pace and Jagjit will adapt the teaching to suit the individual needs of participants (e.g., if someone has back pain). Jagjit teaches very simple postures and breathing exercises. She is always looking forward to running the group and introducing yoga to new members.
Suitable for beginners. Please get in touch if you would like to discuss your ability level by emailing wellbeing@govanhillbaths.com.
Govanhill Neighbourhood Centre
6 Daisy Street G42 8JL
6-week block
Monday 14 September 2026, 10am – 11am
Monday 21 September, 10am – 11am
Monday 28 September, 10am – 11am
Monday 05 October, 10am – 11am
Monday 12 October, 10am – 11am
Monday 17 October, 10am – 11am